• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to secondary sidebar
  • Skip to footer
  • Home
  • About
    • About Us
    • Featured
    • SPONSORS
  • Privacy Policy
  • Disclaimer
  • Sitemap
    • EAT.DRINK
      • Food Review
      • Food Promotion
      • Food News
      • Event
    • STAY
      • Hotel Review
      • Hotel News
    • EXPLORE
      • Singapore
      • Taiwan
      • Thailand
  • More
    • Malaysia Food Blogger List

Malaysian Foodie

Food • Hotel • Travel • Event

  • EAT.DRINK
    • Food Review
    • Restaurant Promotion
    • Editor Picks
    • Dining In The Mall (Klang Valley)
    • What’s New!
    • Restaurant List
    • LiquorTalk
  • Hotel
    • Room Reviews
    • Hotel News
  • TRAVEL
    • Hong Kong
    • Indonesia
    • Japan
      • Kyoto
      • Osaka
    • Macau
    • Malaysia
      • Kuala Lumpur
      • Malacca
      • Penang
      • Perak
      • Selangor
      • Sabah
    • Taiwan
    • Thailand
    • Singapore
  • TECH
  • Lifestyle
    • Apparel
    • Books
    • Beauty
    • Craft
    • Gadget
    • Electrical & Household Appliances
    • Food Product
    • Online Shopping
    • Parenting/Kids
    • Property
    • Renovation/ Furniture
  • RECIPES
    • Cakes
    • Cookies
    • Desserts
    • Drinks / Smoothies
    • Mains
    • Pasta
    • Steamed Food
    • Cooking With Gadgets
  • Mall Dining
  • Motherhood
  • Event
Home / Lifestyle / Parenting / Sleeping position during pregnancy

Sleeping position during pregnancy

February 7, 2022 by StrawberrY Gal

 There are so much to learn during a pregnancy. Recently, I had also know that sleeping position is one of the important things to learn and to do during pregnancy. 

And there are so much to learn about ensuring a better sleep as well as ensuring the safety of your little ones and yourself. During this pregnancy; I become more conscious and to read up more as age catches up and I hope I can have a natural delivery with ease. 

Sleeping position is one of the things to watch and it is recommended to sleep on your left side as the blood flow will be better to your body. Sleeping on your left side is often referred to as the “ideal” scenario during pregnancy.

Positioning yourself on the left side of your body allows for optimal blood flow from the inferior vena cava (IVC).

This large vein runs parallel to your spine on the right side and carries blood to your heart and, in turn, to your baby.

Sleeping on your left side also takes the pressure off your liver and your kidneys. This means more room to function properly, helping with swelling issues in your hands, ankles, and feet.

With this, it is better to sleep on the left side during your preganancy 

Filed Under: Lifestyle, Parenting

Primary Sidebar

Malaysian Foodie
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Latest

  • Sofitel Kuala Lumpur Damansara Unveils Expansive ‘Marche du Homard’ Seafood Buffet: A Weekend Culinary Odyssey June 20, 2025
  •  Your Privacy, Secured: How Galaxy AI Protects Privacy with Samsung Knox Vault June 20, 2025
  • Hard Rock Cafe’s Annual World Burger Tour Competition Brings Locally Inspired Burgers to Genting Highlands  June 20, 2025
  • Hard Rock Cafe’s Annual World Burger Tour Competition Brings Locally Inspired Burgers to Genting Highlands June 20, 2025
  • How The Self Collection Point Programme Empowers Local Communities and MSMEs June 20, 2025
  • Introducing the All-New Cloud 9 CrispyKrunch June 18, 2025
  • Introducing the All-New Cloud 9 CrispyKrunch June 18, 2025
  • RHEA Dining: Where Brunch Transcends Trends in Bukit Damansara June 18, 2025
  • How Gen Z is Turning Snacks into Platforms for Culture, Purpose and Belonging June 18, 2025
  • Shopee Highlights Women-Led Export Success at MATRADE’s Women in Export (WiEX) Forum 2025 June 18, 2025
  • A New Culinary Era at Lai Ching Yuen: Grand Millennium Welcomes Cantonese Maestro Chef Leung King Hung June 17, 2025
  • A Refreshing Encounter Begins with a Cucumber June 17, 2025
  • ORITO Unveils 12 New French-Inspired Pastries: A Golden Era of Artisanal Baking in Kuala Lumpur June 16, 2025
  • A Buffet Experience Like No Other: The Mill Café Unveils ‘TMC Buffet Plus’ at Grand Millennium Kuala Lumpur June 16, 2025
  • Say “Bello!” to Mischievous Fun: F&N Magnolia x Minions Launch Nationwide! June 14, 2025
  • Thin, Light and Built to Last: The New Era of the Galaxy Z Series June 14, 2025
  • Shabu-Yo Heats Up 1 Utama: Japan’s No.1 Shabu-Shabu Experience Lands in PJ June 13, 2025
  • [REVIEW] Cook 4 Local Favourites at ONCE? Chef Chesayang Shows How with the Ninja Double Stack XL Air Fryer – Now in Malaysia! June 13, 2025
  • Making Dinnertime Easier as a Working Mum with the Ninja Double Stack XL June 13, 2025
  • Ninja Unveils the Double Stack XL 9.5L Air Fryer (SL451): Big Capacity, Small Footprint, All-In-One Solution June 13, 2025

Secondary Sidebar

Explore

travel in japan

travel in hong kong

travel in macau

travel in taiwan

travel in thailand

Footer

Copyright © 2008–2025 Malaysian Foodie